Prices

Prices

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Full information of prices can be found below, and for further information on services, please see our services pages.


PERSONAL TRAINING
One on One Sessions

SINGLE SESSION
1 x 1hr session: £25

  • Free, no obligation consultation and assessment
  • 1 hour gym or home based session
  • Great for the extra boost to your own training
  • Fun, refreshing session catered to your needs and goals

PACKAGES
6 session package: £120 (£20 per session)
12 session package: £220 ( <£18.35 per session)

  • Free, no obligation consultation and assessment
  • 6 or 12 x 1 hour personal training sessions
  • Nutritional guidance
  • Round the clock email and phone support
  • At home workouts and guidance
  • Free access to any public fitness classes

PERSONAL TRAINING
Group Sessions (2 – 4 people)

PACKAGES
Fat loss, Body composition,Flexibility,Skill specific
£125 per person
  • Free initial consultation and assessment
  • 1 month Tailored PT Sessions
  • Available for 2 – 4 people
  • Gym or home Programming included
  • Sessions and plans catered to each of your individual needs and goals

GYM OR HOME PROGRAMMING
£25 per 4 Week Plan
  • Free initial phone or Skype consultation
  • Bespoke  workout plans
  • Nutritional guidance
  • Phone/Skype support where needed

BOOTCAMP & CIRCUIT TRAINING
from £3 per head
  • For groups, teams or clubs of 10+ people
  • Catered to compliment your current training
  • Range of sessions available including Circuits, Bootcamp, Battlefit, Metafit (HIIT), Primal Flow and Padwork classes

Personal Trainer & Fitness Instructor in Cardiff, UK | Online Personal Training