Tag Archives: fitness class abergavenny

New Class: Bootcamp

Bootcamp

I’m pleased to announce the launch of a new Bootcamp class! The class takes place every Wednesday at 7pm in Llanfoist, priced at just £3.50 per person.

We’re currently hosting on the multi-use games area behind Llanfoist Village Hall, and soon hope to be moving to the football pitches.

There’s no need to book, but if you have any injuries or questions then please do get in touch at info@davidperkinsfitness.co.uk or on 07557 501 282

Bootcamp

July Class Changes

July Class Changes

Please note that from 18th July, all fitness classes will be £3.50 per person.

This is in order to keep prices consistent, whilst ensuring all overheads are covered. Still a great price, I hope you’d agree!

Watch this space for a possible Bootcamp class up and coming in July too!

fitness classes

Free Taster Classes

Free Taster Classes

Good news! I’ll be running some new HIIT Circuits classes at Crickhowell Community Sports Centre from next week. To start off, there will be two taster sessions running – for free!

Head down to the Sports Centre on Tuesday 18th May at 7pm or on Saturday 21st May at 1pm and join us, completely free of charge.

If you have any questions, then please contact me on 07557 501 282 or at info@davidperkinsfitness.co.uk

See you there!

free taster classes

 

March Newsletter

March Newsletter

Happy Saint David’s Day & welcome to theHappy St. David's Day first proper newsletter! Each month I’ll be looking to fill you in on what’s been going on, what’s in store for the upcoming month and all kinds of offers we’ve got going on. If there’s anything else you’d like to see then just let me know.

March Offer: Refer a Friendrefer_a_friend2

First things first, this month’s offer has landed. If you’re an existing client and you refer a friend you will get a FREE session when they book a 6 or 12 week program. Not only that, but your friend will also get 10% off their block booking.

This offer will run for March, expiring 1st April.

Social Media

Since the completion of the website, I’ve speechtaken a little time to get my face onto various social media sites. You can find my mug on Facebook, Instagram and Twitter! Lots of fitness videos, photos and news going on as well as client progress and stories so keep up to date and don’t miss out. Plus there are cats. Lots of cats.

keyboardBlogging

I’ve begun blogging about my fitness journey: what got me into fitness; how I got to where I am now and where I’d like to go in the future. Here’s a taster, click to read more if you like.

Blog: My Fitness Journey – Part 1

My first attempts at fitness were purely vanity driven. I was a 17 year old watching Kung Fu movies and Dragonball which just made me want to train. Being skinny and feeling unnoticed, I wanted to “get big” which I was sure would solve my plethora of confidence issues. I joined the Hilton gym in Cardiff with my best friend and set about lifting weights  – poorly – reading articles from Men’s Health and training chest and biceps every day, all on my diet consisting of of Jack Daniels and cheese…[read more]