Happy Saint David’s Day & welcome to the first proper newsletter! Each month I’ll be looking to fill you in on what’s been going on, what’s in store for the upcoming month and all kinds of offers we’ve got going on. If there’s anything else you’d like to see then just let me know.
March Offer: Refer a Friend
First things first, this month’s offer has landed. If you’re an existing client and you refer a friend you will get a FREE session when they book a 6 or 12 week program. Not only that, but your friend will also get 10% off their block booking.
This offer will run for March, expiring 1st April.
Since the completion of the website, I’ve taken a little time to get my face onto various social media sites. You can find my mug on Facebook, Instagram and Twitter! Lots of fitness videos, photos and news going on as well as client progress and stories so keep up to date and don’t miss out. Plus there are cats. Lots of cats.
I’ve begun blogging about my fitness journey: what got me into fitness; how I got to where I am now and where I’d like to go in the future. Here’s a taster, click to read more if you like.
My first attempts at fitness were purely vanity driven. I was a 17 year old watching Kung Fu movies and Dragonball which just made me want to train. Being skinny and feeling unnoticed, I wanted to “get big” which I was sure would solve my plethora of confidence issues. I joined the Hilton gym in Cardiff with my best friend and set about lifting weights – poorly – reading articles from Men’s Health and training chest and biceps every day, all on my diet consisting of of Jack Daniels and cheese…[read more]